Nov8th 2017My 5 year old son got me thinking the other day about perspective when, out of nowhere, he stated without any confusion, “Dad, breakfast didn’t work.” After a bit of questioning, it became clear what he was talking about: “Are you feeling sick to your stomach?” “No.” “Did you not like your breakfast?” “No, that’s
Oct8th 2017About 15 years ago, as a new dad, I was searching for a way to keep fit and motivation. I’d spent many years running or working out in health clubs, but my needs had changed. There was simply no way I could be away at work all day, and then be away even longer in
I got another new patient recently who hurt herself during a yoga class. She was new to yoga, and was excited about working toward her goals of getting stronger and more flexible, and getting to know her body better. She was taking classes 1-2 times per week from a skilled teacher, but it had been
