Jul8th 2017In our yoga practice we learn something about the art of attention. We stand at the front of our mat and place our feet straight forward. Not casually, but intentionally. When we are going into cobra, we notice the pressure of the mat on the palms of our hands, and at the same time we
Jun8th 2017Imagine for a moment that you’re at the Olympic Village eating in the cafeteria with all the athletes. A huge man wanders by with massive neck and shoulder muscles, thighs as big as your chest, and biceps and forearms like a python. He’s next to a rail-thin man with long sinewy legs and arms and
Our family recently rescued a beautiful Australian Shepherd named Sydney from a family who had 7 dogs in a postage-stamp sized yard with no place to run. There she had spent the first 2 years of her life having 2 litters of pups, and competing for food and any morsel of attention she could get.
