Mar4th 2018Did you know that most astronauts experience moderate to severe back pain while they’re in outer-space? The pain usually starts a day or two after they take off, then begins to settle at the end of the first week as they start to get used to their new environment. I thought some of you might
Feb7th 2018How Your Diet Can Make Your Aches and Pains Worse Do you suffer from chronic aches and pains? If so, then you’re not alone. Often times, “mystery” aches and pains are actually caused by localized inflammation in the body, which can occur as a result of overuse or even injury. And while there are anti-inflammatory
Feb5th 2018Not long ago, I was teaching a patient with rotator cuff tendinopathy the principles of the rehab program we would be implementing for her physical therapy. After my rather dry presentation of how the rotator cuff tendon is likely degenerated, and how it has lost its tolerance to managing the loads required of it, and
