Health Blog

May20th 2025

Accelerating ACL Surgery Recovery

A Successful ACL Surgery Recovery Program Starts Before You Enter The Operating Room Have you recently undergone ACL surgery, or are you anticipating it? Either way, it’s time to focus on your recovery plan. ACL injuries are among the most common knee injuries, impacting athletes and non-athletes alike. It’s a challenging time, filled with questions

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May10th 2025

Stress and Neck Pain: Managing Tension for a Healthier Neck

Have you ever had a stressful day at work, only to notice that your neck aches when you get home? It’s a common belief that stress can cause neck pain, although that’s not really true. However, stress and neck pain are connected in a surprising way. At , we prefer to say that stress “contributes

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Apr20th 2025

How Physical Therapy Can Help with Dizziness and Balance Issues

We recently worked with a patient–let’s call her Meredith–who was having trouble with her balance. She struggled with persistent bouts of vertigo and dizziness, which led to her falling on more than one occasion. But then a friend suggested she try physical therapy for dizziness, which brought her to . Dizziness and balance issues can

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