Health Blog

Herniated Disc Sep10th 2019

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with Essential Physical Therapy for a proper diagnosis. You just may have a herniated disc. What

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A taste of my own medicine Aug22nd 2019

A taste of my own medicine

Let’s just start with these three truths: We’re all body owners.   Bodies get injured sometimes We’re all products of what happens to us   My interest in helping people to have healthy, resilient bodies started way back when I was in middle school when I hurt my own body for the first time.  My friend,

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Sprains, Strains and Ankle Pains Aug20th 2019

Sprains, Strains and Ankle Pains! What You Need to Know and When to See a Therapist.

There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that

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