Health Blog

Hip and Knee Pain Sep20th 2019

Tired of Your Hip and Knee Pain? Find Lasting Relief with Physical Therapy

Is it difficult for you to engage in your regular activities due to hip or knee pain? Whether your hip or knee pain occurs when you’re moving or sitting, physical therapy can help get you back to your regular routine. Be sure to call Essential Physical Therapy for a consult to find out how we

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Herniated Disc Sep10th 2019

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with Essential Physical Therapy for a proper diagnosis. You just may have a herniated disc. What

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A taste of my own medicine Aug22nd 2019

A taste of my own medicine

Let’s just start with these three truths: We’re all body owners.   Bodies get injured sometimes We’re all products of what happens to us   My interest in helping people to have healthy, resilient bodies started way back when I was in middle school when I hurt my own body for the first time.  My friend,

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