Aug22nd 2019Let’s just start with these three truths: We’re all body owners. Bodies get injured sometimes We’re all products of what happens to us My interest in helping people to have healthy, resilient bodies started way back when I was in middle school when I hurt my own body for the first time. My friend,
Aug20th 2019There you are, walking through the park on a bright summer day when suddenly you find a hole with your foot. Before you know it, you are in pain, collapsed in a crumpled heap, hoping no one saw your graceful fall. What do you do? How do you know whether it is an injury that
Aug10th 2019It seems like every time you turn on the news there is another story about the opioid epidemic gripping the country. There is good reason for the panic. In 2016 alone, 116 people died each day from opioid-related drug overdoses. Some 11.5 million Americans misused prescription painkillers in some way, costing an estimated $504 million
