Health Blog

Live Healthy Nov26th 2019

7 Easy Ways to Increase Your Activity and Live Healthily

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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Stress Related Headaches Nov12th 2019

Did you Know Physical Therapy Can Help Reduce Stress Related Headaches? Here’s How.

The work day is almost over, but your inbox is full and your to-do list is long. You are already thinking about the many things you’ll have to handle in the evening, and what will be facing you when you reach your desk again tomorrow. You pinch the bridge of your nose, but to no

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Dizziness and Vestibular Disorders Oct22nd 2019

Dizziness and Vestibular Disorders

If you happen to be reading this, I sure am sorry.  I say this because I assume you, or someone you love, is having difficulties with dizziness.  And being dizzy is one of the worst symptoms anyone can have. I know. I treat patients who have dizziness.  And I’ve had it myself. But don’t worry,

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