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Health Blog

Opioid dependence Dec27th 2019

Do You Depend on Opioids to Keep You Moving? Understand how PT can Kick Your Opioid Dependence.

Do you rely on drugs such as oxycodone or hydrocodone to help you get through your day without agonizing pain? Do you worry that these drugs may be placing your health at unacceptable risk? Do you feel anxious or count the minutes until your next dosage of these pain relievers regardless of that risk? If

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Dec10th 2019

Ngootjoo, Ngootjoon

When you come in for a physical therapy appointment, I can honestly say that you are half-way to resolving your problem.  I can say this with certainty since a physical therapist’s main goal is to reveal to you your body’s innate ability to heal.  Once you believe you can heal, then you just need to

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Live Healthy Nov26th 2019

7 Easy Ways to Increase Your Activity and Live Healthily

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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