Category: dizziness relief

Apr20th 2026

Living with Vertigo: Tips and Strategies for Daily Life

Vertigo can be disorienting and frustrating, especially when it comes on suddenly or seems to interfere with everyday activities. For many people, the cause is benign paroxysmal positional vertigo (BPPV), a condition triggered by specific head movements that affect the inner ear’s ability to sense balance. Living with vertigo caused by BPPV often means dealing

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Apr20th 2025

How Physical Therapy Can Help with Dizziness and Balance Issues

We recently worked with a patient–let’s call her Meredith–who was having trouble with her balance. She struggled with persistent bouts of vertigo and dizziness, which led to her falling on more than one occasion. But then a friend suggested she try physical therapy for dizziness, which brought her to . Dizziness and balance issues can

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