Sep20th 2026When Don (not his real name), a 47-year-old warehouse supervisor, arrived at , he had been battling persistent low back pain for over six months. After a particularly intense flare-up left him unable to get out of bed without help, his doctor diagnosed him with two lumbar disc herniations. Though he was relieved to have
Feb20th 2026The McKenzie Method is a popular approach to physical therapy. And yet, we’ve found that many patients don’t fully understand what it is or what it can accomplish. That’s why we want to take the time to clear up some common McKenzie Method misconceptions! The McKenzie Method (sometimes known as Mechanical Diagnosis and Therapy or
Dec10th 2025Meet Sarah (not her real name), who loved her job but was battling a persistent enemy: lower back pain. For months, she struggled to find relief. Simple tasks like bending down or straightening up had become painful challenges. Her discomfort even affected her work, making long hours at the computer unbearable. Fortunately, the McKenzie Method
