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Health Blog

Proper Posture Apr20th 2019

Suffering with Back Pain? Check Your Posture!

If you are like most people, you have had someone tell you to sit or stand up straight — probably during your teenage years. At the time, the demand was probably annoying and one you did your best to ignore. But it turns out that good posture is important for more than just looking confident

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Shoulder Pain Apr10th 2019

Try Physical Therapy for These 5 Common Causes of Shoulder Pain

Physical therapy is a safe, effective and non-invasive treatment option that is designed to relieve pain resulting from a wide range of musculoskeletal conditions, sports injuries, workplace injuries and more. Regular appointments with a physical therapist are ideal for people of all ages. Patients typically see a physical therapist to help manage chronic pain symptoms

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Weathering the storm Apr8th 2019

Weathering the storm

I was at the climbing gym a few weeks ago when I overheard 2 arborists talking about how busy they had been cleaning up the mess created by the big snowstorm we just got through.  This made sense; there were split trees and downed branches everywhere. Then one said something that surprised me, but also

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