Sep10th 2024Do you hunch over your phone or computer? If so, you could be setting yourself up for posture and shoulder pain. Did you know that shoulder pain affects an estimated 20% of adults in the US each year? Fortunately, physical therapy offers an effective way to find relief and improve your posture. Ready to get
Aug20th 2024Did you know that an estimated 40% of adults experience tension headaches in a given year, according to the American Migraine Foundation? Tension headaches can significantly impact your daily life, but there’s good news! Physical therapy strategies at Essential Physical Therapy can be highly effective for tension headache relief and prevention. Defining Tension Headaches and
Aug10th 2024Meet Thomas (not his real name), a dedicated construction worker who couldn’t perform his job due to the stiffness and pain in his shoulder. Reaching overhead or lifting heavy objects became difficult, affecting his productivity at work and taking a toll on his overall well-being. Frozen shoulder treatment offered Thomas hope of recovering from restricted
