Read below to learn about some of the strategies we use to aid in your recovery.
Spinal manipulation is a manual therapy technique used by practitioners from a variety of fields including osteopathy, chiropractic, and physical therapy.
READ MORE >>Therapeutic exercise refers to a wide range of physical activities that focuses on restoring and maintaining strength, endurance, flexibility, stability and balance.
READ MORE >>The McKenzie approach, developed by New Zealand physiotherapist, Robin McKenzie, is an evaluation and treatment system.
READ MORE >>It turns out that living in a body here on Earth is often a painful experience. We are all subject to most of the same stresses and loads: Gravity bears down on us 100% of the time. We all sit, or lift, or stand too much. And we’re all aging.
Luckily, your body is a healing machine!
Most times, when we hurt ourselves, all we need to do is give the healing part the respect it deserves, and we’re soon back to full health.
If your best efforts fail, that’s when a physical therapist can be helpful. At Essential Physical Therapy, we are experts in helping people understand what’s keeping them from recovering from pain or injury. Most people begin to feel better within the first two visits!
To find out how Essential Physical Therapy helped them, click on any of the circled body areas on the gray body diagram.
You have more options than ever for the day-to-day aches and pains. Subscribe today for free healthy tips and exclusive offers twice a month!